Services & Fees
Individual Therapy
$175 per 50-minute session*
Adolescence and early adulthood is filled with unique emotions and developmental challenges that can require additional support. Often times friends and family members are too connected to us to objectively understand what we’re going through, or they may even be battling their own issues making it necessary to seek help from a professional. Utilizing Cognitive Behavior Therapy and Dialectical Behavioral Therapy approaches individual treatment will help you to explore the thoughts and feelings connected to your behavior and introduce coping skills for managing your responses in a healthier way.
Depending on your needs and progress on treatment goals, the length and frequency of therapy can range from short-term to more intensive long-term treatment. Sessions with family members may be considered in treatment planning as an opportunity for them to learn how to best support you, and further your individual treatment goals.
Issues commonly addressed in individual therapy may include:
depression, anxiety, trauma & PTSD, self-injurious behavior, family conflict, relationship concerns, identity/other diversity related concerns, gender & sexual identity, behavioral issues, substance use, grief, coping skills, bipolar disorder, impulse control, personality disorders
Family Therapy
$175 per 50-minute session*
The focus of therapy is on helping the family explore and work through any feelings, thoughts, worries, or behaviors the family members want to change within themselves and their family units. A group format is used in order to provide a forum for family members to learn additional ways to overcome life’s challenges and build their relationships with each other. Together, both the therapist and family members set the goals of therapy and work to achieve those goals.
Group Therapy
Fee varies depending on group module*
Group therapy provides an opportunity to connect to other individuals who may be battling similar issues, creating a sense of connectivity and normalcy. With the support of a therapist group members will explore and work through feelings, thoughts, worries or behaviors the group members want to change within themselves. A group format provides a forum for group members to learn additional ways to overcome life’s challenges and build their relationship skills with others. Group therapy sessions typically last 90 minutes with a maximum of 6 group members. Group offerings vary.
Out-of-Network Provider
For all insurance plans, I am eligible for reimbursement as an “out-of-network” provider. Many of my clients use insurance to help them obtain reimbursement for a percentage of the amount paid for their session. To find out what your benefits are, call your insurer and ask them what "out-of-network" mental health benefits are available to you. For clients with out-of-network benefits through insurance carriers, I will gladly provide the necessary documentation to meet the insurance company's requirements for reimbursement.
*Payment
Payment for sessions is due at the time of service. Sessions may be paid by cash, check or credit card. Payments should be made out to Shoreline Psychological Services, LLC.